HU vs KOWALSKI'S MARKETS
Nutrition comparison per 100 g serving
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KOWALSKI'S MARKETS wins in 5 out of 10 nutrient categories
HU: 2
vs
KOWALSKI'S MARKETS: 5
(3 ties)
Overview
| Nutrient | HU | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Calories | 567 cal | 535 cal | |
| Protein | 6.7 g | 7.0 g | |
| Carbs | 40 g | 46.5 g | |
| Fat | 50 g | 46.5 g | |
| Fiber | 6.7 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HU | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HU | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 47 MG | |
| Iron, Fe | 6 MG | 6.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |