HT TRADERS vs LEMON BAR FLAVORED COOKIES
Nutrition comparison per 100 g serving
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LEMON BAR FLAVORED COOKIES wins in 6 out of 11 nutrient categories
HT TRADERS: 2
vs
LEMON BAR FLAVORED COOKIES: 6
(3 ties)
Overview
| Nutrient | HT TRADERS | LEMON BAR FLAVORED COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 6.7 g | 5.7 g | |
| Carbs | 66.7 g | 62.9 g | |
| Fat | 23.3 g | 17.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HT TRADERS | LEMON BAR FLAVORED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HT TRADERS | LEMON BAR FLAVORED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 9 MG | |
| Iron, Fe | 2.4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 233 MG | 486 MG |