MEDIUM OLIVE & ARTICHOKE PREMIUM SALSA vs OPAA!
Nutrition comparison per 100 g serving
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MEDIUM OLIVE & ARTICHOKE PREMIUM SALSA wins in 5 out of 10 nutrient categories
MEDIUM OLIVE & ARTICHOKE PREMIUM SALSA: 5
vs
OPAA!: 3
(2 ties)
Overview
| Nutrient | MEDIUM OLIVE & ARTICHOKE PREMIUM SALSA | OPAA! | Winner |
|---|---|---|---|
| Calories | 47 cal | 107 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.3 g | 7.1 g | |
| Fat | 1.6 g | 5.4 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM OLIVE & ARTICHOKE PREMIUM SALSA | OPAA! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 4.3 MG |
Minerals
| Mineral | MEDIUM OLIVE & ARTICHOKE PREMIUM SALSA | OPAA! | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 625 MG | 857 MG |