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HT TRADERS vs DICED SKIN-ON YELLOW POTATOES

Nutrition comparison per 100 g serving

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DICED SKIN-ON YELLOW POTATOES wins in 5 out of 10 nutrient categories
HT TRADERS: 2 vs DICED SKIN-ON YELLOW POTATOES: 5 (3 ties)

Overview

Nutrient HT TRADERS DICED SKIN-ON YELLOW POTATOES Winner
Calories 9 cal 53 cal
Protein 0.9 g 1.8 g
Carbs 1.7 g 12.4 g
Fat 0 g 0 g Tie
Fiber 0.9 g 1.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HT TRADERS DICED SKIN-ON YELLOW POTATOES Winner
Vitamin C, total ascorbic acid 0 MG 10.1 MG

Minerals

Mineral HT TRADERS DICED SKIN-ON YELLOW POTATOES Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0.6 MG 1.0 MG
Sodium, Na 13 MG 221 MG
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