HSW Turkey Breakfast Sausage Links vs PORK BKRIB
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HSW Turkey Breakfast Sausage Links: 3
vs
PORK BKRIB: 3
(4 ties)
Overview
| Nutrient | HSW Turkey Breakfast Sausage Links | PORK BKRIB | Winner |
|---|---|---|---|
| Calories | 162 cal | 120 cal | |
| Protein | 16.2 g | 23 g | |
| Carbs | 1.4 g | 20 g | |
| Fat | 9.5 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HSW Turkey Breakfast Sausage Links | PORK BKRIB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HSW Turkey Breakfast Sausage Links | PORK BKRIB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.0 MG | 0.0 MG | |
| Sodium, Na | 689 MG | 60 MG |