HOWLER TOASTED 'MALLOW FILLING MILK CHOCOLATE vs ALMOND & SEA SALT WHOLE ALMONDS ORGANIC 55% CACAO DARK CHOCOLATE
Nutrition comparison per 100 g serving
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ALMOND & SEA SALT WHOLE ALMONDS ORGANIC 55% CACAO DARK CHOCOLATE wins in 6 out of 10 nutrient categories
HOWLER TOASTED 'MALLOW FILLING MILK CHOCOLATE: 3
vs
ALMOND & SEA SALT WHOLE ALMONDS ORGANIC 55% CACAO DARK CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | HOWLER TOASTED 'MALLOW FILLING MILK CHOCOLATE | ALMOND & SEA SALT WHOLE ALMONDS ORGANIC 55% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 491 cal | 586 cal | |
| Protein | 5.3 g | 10.3 g | |
| Carbs | 57.9 g | 48.3 g | |
| Fat | 26.3 g | 37.9 g | |
| Fiber | 1.8 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOWLER TOASTED 'MALLOW FILLING MILK CHOCOLATE | ALMOND & SEA SALT WHOLE ALMONDS ORGANIC 55% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 9.3 MG | |
| Potassium, K | 211 MG | 362 MG | |
| Sodium, Na | 61 MG | 155 MG |