Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Equal Exchange, ALMOND & SEA SALT WHOLE ALMONDS ORGANIC 55% CACAO DARK CHOCOLATE, ALMOND & SEA SALT

Chocolate Equal Exchange, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

586 Calories
10.3g Protein
48.3g Carbs
37.9g Fat
10.3g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 10.3g 11%
Carbs 48.3g 50%
Fat 37.9g 39%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 586
% Daily Value*
Total Fat 37.9g 49%
Saturated Fat 17.2g 86%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 155mg 7%
Total Carbohydrate 48.3g 18%
Dietary Fiber 10.3g 37%
Total Sugars 37.9g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 9.3mg 52%
Potassium 362mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 9.3 MG 52%
Potassium, K 362 MG 8%
Sodium, Na 155 MG 7%

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • High in dietary fiber (10.3g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (52% of Daily Value per 100g).

About ALMOND & SEA SALT WHOLE ALMONDS ORGANIC 55% CACAO DARK CHOCOLATE, ALMOND & SEA SALT

Equal Exchange Almond and Sea Salt Dark Chocolate uses 55% organic cacao with whole organic almonds and a pinch of sea salt. Each 29g serving provides 586 calories, 10.34g protein, 48.28g carbs, 37.93g fat, and 10.3g fiber. The fiber content is exceptionally high for a chocolate bar due to the cacao percentage and almonds. A good option for dark chocolate lovers who also want some nutritional substance.

Ingredients

INGREDIENTS: *ORGANIC CHOCOLATE LIQUOR, *ORGANIC RAW CANE SUGAR, ORGANIC WHOLE ALMONDS (18%), *ORGANIC COCOA BUTTER, *ORGANIC UNREFINED WHOLE CANE SUGAR, SEA SALT.

Dietary Information

ALMOND & SEA SALT WHOLE ALMONDS ORGANIC 55% CACAO DARK CHOCOLATE, ALMOND & SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMOND & SEA SALT WHOLE ALMONDS ORGANIC 55% CACAO DARK CHOCOLATE, ALMOND & SEA SALT include Iron, Fe (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 586 calories per 100 grams, ALMOND & SEA SALT WHOLE ALMONDS ORGANIC 55% CACAO DARK CHOCOLATE, ALMOND & SEA SALT gets 7% of its calories from protein, 33% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Equal Exchange, ALMOND & SEA SALT WHOLE ALMONDS ORGANIC 55% CACAO DARK CHOCOLATE, ALMOND & SEA SALT

See how Equal Exchange, ALMOND & SEA SALT WHOLE ALMONDS ORGANIC 55% CACAO DARK CHOCOLATE, ALMOND & SEA SALT compares to other foods in terms of nutrition:

More in Chocolate

Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.

Ask AI about ALMOND & SEA SALT WHOLE ALMONDS ORGANIC 55% CACAO DARK CHOCOLATE, ALMOND & SEA SALT
Hi! Ask me anything about ALMOND & SEA SALT WHOLE ALMONDS ORGANIC 55% CACAO DARK CHOCOLATE, ALMOND & SEA SALT, nutrition, recipes, health benefits, or meal ideas.