HOW SWEET POTATO WITH CHIA & SEA SALT VEGETABLE TORTILLA CHIPS vs LAY'S
Nutrition comparison per 100 g serving
Ad 468x60
HOW SWEET POTATO WITH CHIA & SEA SALT VEGETABLE TORTILLA CHIPS wins in 5 out of 11 nutrient categories
HOW SWEET POTATO WITH CHIA & SEA SALT VEGETABLE TORTILLA CHIPS: 5
vs
LAY'S: 4
(2 ties)
Overview
| Nutrient | HOW SWEET POTATO WITH CHIA & SEA SALT VEGETABLE TORTILLA CHIPS | LAY'S | Winner |
|---|---|---|---|
| Calories | 464 cal | 357 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 25 g | 14.3 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOW SWEET POTATO WITH CHIA & SEA SALT VEGETABLE TORTILLA CHIPS | LAY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOW SWEET POTATO WITH CHIA & SEA SALT VEGETABLE TORTILLA CHIPS | LAY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 143 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 250 MG | 786 MG |