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Know what is on your plate.

Snyder's-Lance, HOW SWEET POTATO WITH CHIA & SEA SALT VEGETABLE TORTILLA CHIPS, HOW SWEET POTATO

Chips, Pretzels & Snacks Snyder's-Lance, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
7.1g Protein
57.1g Carbs
25g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 57.1g 64%
Fat 25g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 57.1g 21%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.5mg 14%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.5 MG 14%
Potassium, K 214 MG 5%
Sodium, Na 250 MG 11%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About HOW SWEET POTATO WITH CHIA & SEA SALT VEGETABLE TORTILLA CHIPS, HOW SWEET POTATO

HOW SWEET POTATO WITH CHIA & SEA SALT VEGETABLE TORTILLA CHIPS, HOW SWEET POTATO is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 57.1g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ORGANIC WHOLE GROUND CORN, ORGANIC SUNFLOWER OIL AND/OR ORGANIC SAFFLOWER OIL, ORGANIC SWEET POTATO, ORGANIC BROWN RICE, ORGANIC EVAPORATED CANE SUGAR, ORGANIC CHIA SEEDS, SEA SALT.

Dietary Information

HOW SWEET POTATO WITH CHIA & SEA SALT VEGETABLE TORTILLA CHIPS, HOW SWEET POTATO is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, HOW SWEET POTATO WITH CHIA & SEA SALT VEGETABLE TORTILLA CHIPS, HOW SWEET POTATO gets 6% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance, HOW SWEET POTATO WITH CHIA & SEA SALT VEGETABLE TORTILLA CHIPS, HOW SWEET POTATO

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