HOUSE SEASONED PRETZEL FLIPSIDES OVEN BAKED CRACKERS MINIS vs SPARTAN
Nutrition comparison per 100 g serving
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HOUSE SEASONED PRETZEL FLIPSIDES OVEN BAKED CRACKERS MINIS wins in 7 out of 12 nutrient categories
HOUSE SEASONED PRETZEL FLIPSIDES OVEN BAKED CRACKERS MINIS: 7
vs
SPARTAN: 2
(3 ties)
Overview
| Nutrient | HOUSE SEASONED PRETZEL FLIPSIDES OVEN BAKED CRACKERS MINIS | SPARTAN | Winner |
|---|---|---|---|
| Calories | 500 cal | 444 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 63.3 g | 88.9 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOUSE SEASONED PRETZEL FLIPSIDES OVEN BAKED CRACKERS MINIS | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOUSE SEASONED PRETZEL FLIPSIDES OVEN BAKED CRACKERS MINIS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 1,267 MG | 111 MG |