HOUSE OF TSANG vs MY ESSENTIALS
Nutrition comparison per 100 g serving
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MY ESSENTIALS wins in 5 out of 10 nutrient categories
HOUSE OF TSANG: 4
vs
MY ESSENTIALS: 5
(1 ties)
Overview
| Nutrient | HOUSE OF TSANG | MY ESSENTIALS | Winner |
|---|---|---|---|
| Calories | 60 cal | 312 cal | |
| Protein | 2.7 g | 12.5 g | |
| Carbs | 10.1 g | 50 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOUSE OF TSANG | MY ESSENTIALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | HOUSE OF TSANG | MY ESSENTIALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Sodium, Na | 268 MG | 5,375 MG |