HOUSE MARINADE CHICKEN TIPS vs 93% LEAN 7% FAT GROUND TURKEY
Nutrition comparison per 100 g serving
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HOUSE MARINADE CHICKEN TIPS wins in 4 out of 9 nutrient categories
HOUSE MARINADE CHICKEN TIPS: 4
vs
93% LEAN 7% FAT GROUND TURKEY: 3
(2 ties)
Overview
| Nutrient | HOUSE MARINADE CHICKEN TIPS | 93% LEAN 7% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 133 cal | 134 cal | |
| Protein | 19.5 g | 19.6 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 3.5 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOUSE MARINADE CHICKEN TIPS | 93% LEAN 7% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 310 MG | 85 MG |