HOUSE FOODS vs FARMHOUSE CULTURE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HOUSE FOODS: 5
vs
FARMHOUSE CULTURE: 5
(1 ties)
Overview
| Nutrient | HOUSE FOODS | FARMHOUSE CULTURE | Winner |
|---|---|---|---|
| Calories | 526 cal | 26 cal | |
| Protein | 5.3 g | 1.8 g | |
| Carbs | 47.4 g | 7.0 g | |
| Fat | 36.8 g | 0 g | |
| Fiber | 5.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOUSE FOODS | FARMHOUSE CULTURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.3 MG |
Minerals
| Mineral | HOUSE FOODS | FARMHOUSE CULTURE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 35 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 4,632 MG | 519 MG |