HOUSE FOODS vs 100% GRASS FED GROUND BEEF
Nutrition comparison per 100 g serving
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100% GRASS FED GROUND BEEF wins in 6 out of 11 nutrient categories
HOUSE FOODS: 3
vs
100% GRASS FED GROUND BEEF: 6
(2 ties)
Overview
| Nutrient | HOUSE FOODS | 100% GRASS FED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 141 cal | 125 cal | |
| Protein | 16.5 g | 22.3 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 8.2 g | 3.1 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOUSE FOODS | 100% GRASS FED GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOUSE FOODS | 100% GRASS FED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 0 MG | 67 MG |