HOUSE FOODS vs BASE AJI DE GALLINA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HOUSE FOODS: 4
vs
BASE AJI DE GALLINA: 4
(2 ties)
Overview
| Nutrient | HOUSE FOODS | BASE AJI DE GALLINA | Winner |
|---|---|---|---|
| Calories | 524 cal | 70 cal | |
| Protein | 9.5 g | 0.8 g | |
| Carbs | 33.3 g | 10.2 g | |
| Fat | 38.1 g | 3.9 g | |
| Fiber | 4.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOUSE FOODS | BASE AJI DE GALLINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOUSE FOODS | BASE AJI DE GALLINA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Sodium, Na | 4,905 MG | 883 MG |