HOTHONEY PEPPERONI SPICY PEPPERONI vs COCONUT CURRY CHICKEN WITH LENTIL RICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
HOTHONEY PEPPERONI SPICY PEPPERONI: 5
vs
COCONUT CURRY CHICKEN WITH LENTIL RICE: 5
(2 ties)
Overview
| Nutrient | HOTHONEY PEPPERONI SPICY PEPPERONI | COCONUT CURRY CHICKEN WITH LENTIL RICE | Winner |
|---|---|---|---|
| Calories | 252 cal | 151 cal | |
| Protein | 10.6 g | 8.0 g | |
| Carbs | 27.2 g | 16.9 g | |
| Fat | 10.6 g | 5.6 g | |
| Fiber | 1.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOTHONEY PEPPERONI SPICY PEPPERONI | COCONUT CURRY CHICKEN WITH LENTIL RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOTHONEY PEPPERONI SPICY PEPPERONI | COCONUT CURRY CHICKEN WITH LENTIL RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 19 MG | |
| Iron, Fe | 2.0 MG | 0.9 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 563 MG | 234 MG |