HOT YELLOW PEPPERS vs CHEF SALAD
Nutrition comparison per 100 g serving
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HOT YELLOW PEPPERS wins in 5 out of 10 nutrient categories
HOT YELLOW PEPPERS: 5
vs
CHEF SALAD: 4
(1 ties)
Overview
| Nutrient | HOT YELLOW PEPPERS | CHEF SALAD | Winner |
|---|---|---|---|
| Calories | 36 cal | 135 cal | |
| Protein | 3.6 g | 7.4 g | |
| Carbs | 3.6 g | 3.2 g | |
| Fat | 0 g | 10 g | |
| Fiber | 3.6 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT YELLOW PEPPERS | CHEF SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 5.3 MG |
Minerals
| Mineral | HOT YELLOW PEPPERS | CHEF SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 929 MG | 403 MG |