HOT WASIBI COATED GREEN PEAS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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HOT WASIBI COATED GREEN PEAS wins in 4 out of 11 nutrient categories
HOT WASIBI COATED GREEN PEAS: 4
vs
TORTILLA CHIPS: 3
(4 ties)
Overview
| Nutrient | HOT WASIBI COATED GREEN PEAS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 14.3 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT WASIBI COATED GREEN PEAS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT WASIBI COATED GREEN PEAS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 96 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 304 MG | 786 MG |