HOT VINDALOO SUMMER SAUCE vs DESIAM
Nutrition comparison per 100 g serving
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HOT VINDALOO SUMMER SAUCE wins in 8 out of 10 nutrient categories
HOT VINDALOO SUMMER SAUCE: 8
vs
DESIAM: 1
(1 ties)
Overview
| Nutrient | HOT VINDALOO SUMMER SAUCE | DESIAM | Winner |
|---|---|---|---|
| Calories | 125 cal | 190 cal | |
| Protein | 1.7 g | 1 g | |
| Carbs | 14.2 g | 11 g | |
| Fat | 7.5 g | 16 g | |
| Fiber | 2.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT VINDALOO SUMMER SAUCE | DESIAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | HOT VINDALOO SUMMER SAUCE | DESIAM | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 20 MG | |
| Iron, Fe | 1.5 MG | 0.7 MG | |
| Sodium, Na | 550 MG | 520 MG |