HOT VINDALOO SUMMER SAUCE vs BUENAS
Nutrition comparison per 100 g serving
Ad 468x60
HOT VINDALOO SUMMER SAUCE wins in 7 out of 10 nutrient categories
HOT VINDALOO SUMMER SAUCE: 7
vs
BUENAS: 2
(1 ties)
Overview
| Nutrient | HOT VINDALOO SUMMER SAUCE | BUENAS | Winner |
|---|---|---|---|
| Calories | 125 cal | 279 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 14.2 g | 64.7 g | |
| Fat | 7.5 g | 1.5 g | |
| Fiber | 2.5 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT VINDALOO SUMMER SAUCE | BUENAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | HOT VINDALOO SUMMER SAUCE | BUENAS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 15 MG | |
| Iron, Fe | 1.5 MG | 0.5 MG | |
| Sodium, Na | 550 MG | 19 MG |