HOT UNPEELED LAS CRUCES vs ASIAN STYLE MEDLEY SEASONED BLEND OF BROCCOLI
Nutrition comparison per 100 g serving
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ASIAN STYLE MEDLEY SEASONED BLEND OF BROCCOLI wins in 5 out of 10 nutrient categories
HOT UNPEELED LAS CRUCES: 4
vs
ASIAN STYLE MEDLEY SEASONED BLEND OF BROCCOLI: 5
(1 ties)
Overview
| Nutrient | HOT UNPEELED LAS CRUCES | ASIAN STYLE MEDLEY SEASONED BLEND OF BROCCOLI | Winner |
|---|---|---|---|
| Calories | 53 cal | 73 cal | |
| Protein | 2.6 g | 3.6 g | |
| Carbs | 10.5 g | 10 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 2.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT UNPEELED LAS CRUCES | ASIAN STYLE MEDLEY SEASONED BLEND OF BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 55 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Potassium, K | 355 MG | 218 MG | |
| Sodium, Na | 0 MG | 345 MG |