HOT UNPEELED HATCH CHILE ORGANIC FLAME-ROASTED GREEN CHILES vs GREEN CHANNA
Nutrition comparison per 100 g serving
Ad 468x60
HOT UNPEELED HATCH CHILE ORGANIC FLAME-ROASTED GREEN CHILES wins in 5 out of 11 nutrient categories
HOT UNPEELED HATCH CHILE ORGANIC FLAME-ROASTED GREEN CHILES: 5
vs
GREEN CHANNA: 3
(3 ties)
Overview
| Nutrient | HOT UNPEELED HATCH CHILE ORGANIC FLAME-ROASTED GREEN CHILES | GREEN CHANNA | Winner |
|---|---|---|---|
| Calories | 53 cal | 82 cal | |
| Protein | 2.6 g | 2.4 g | |
| Carbs | 10.5 g | 18.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT UNPEELED HATCH CHILE ORGANIC FLAME-ROASTED GREEN CHILES | GREEN CHANNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | HOT UNPEELED HATCH CHILE ORGANIC FLAME-ROASTED GREEN CHILES | GREEN CHANNA | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 24 MG | |
| Iron, Fe | 2.6 MG | 0.4 MG | |
| Potassium, K | 355 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |