HOT TOMATO SAUCE SARDINES vs PACIFIC WILD PINK SALMON
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
HOT TOMATO SAUCE SARDINES: 3
vs
PACIFIC WILD PINK SALMON: 3
(5 ties)
Overview
| Nutrient | HOT TOMATO SAUCE SARDINES | PACIFIC WILD PINK SALMON | Winner |
|---|---|---|---|
| Calories | 145 cal | 106 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5.5 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT TOMATO SAUCE SARDINES | PACIFIC WILD PINK SALMON | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT TOMATO SAUCE SARDINES | PACIFIC WILD PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 367 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0.4 MG | |
| Potassium, K | 311 MG | 247 MG | |
| Sodium, Na | 191 MG | 412 MG |