HOT THICK & CHUNKY SALSA vs CAULIFLOWER WHITE BEAN HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
HOT THICK & CHUNKY SALSA wins in 5 out of 12 nutrient categories
HOT THICK & CHUNKY SALSA: 5
vs
CAULIFLOWER WHITE BEAN HUMMUS: 3
(4 ties)
Overview
| Nutrient | HOT THICK & CHUNKY SALSA | CAULIFLOWER WHITE BEAN HUMMUS | Winner |
|---|---|---|---|
| Calories | 33 cal | 167 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 6.7 g | 13.3 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT THICK & CHUNKY SALSA | CAULIFLOWER WHITE BEAN HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT THICK & CHUNKY SALSA | CAULIFLOWER WHITE BEAN HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 733 MG | 433 MG |