HOT & TANGY CHILI PICKLE vs MEDIUM BLACK RIPE PITTED OLIVES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HOT & TANGY CHILI PICKLE: 4
vs
MEDIUM BLACK RIPE PITTED OLIVES: 4
(2 ties)
Overview
| Nutrient | HOT & TANGY CHILI PICKLE | MEDIUM BLACK RIPE PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 500 cal | 133 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 20 g | 6.7 g | |
| Fat | 50 g | 10 g | |
| Fiber | 5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & TANGY CHILI PICKLE | MEDIUM BLACK RIPE PITTED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT & TANGY CHILI PICKLE | MEDIUM BLACK RIPE PITTED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 9 MG | 0 MG | |
| Sodium, Na | 3,000 MG | 900 MG |