HOT TACO SEASONING vs VEGETABLE SEASONING FOR GOULASH
Nutrition comparison per 100 g serving
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HOT TACO SEASONING wins in 5 out of 11 nutrient categories
HOT TACO SEASONING: 5
vs
VEGETABLE SEASONING FOR GOULASH: 2
(4 ties)
Overview
| Nutrient | HOT TACO SEASONING | VEGETABLE SEASONING FOR GOULASH | Winner |
|---|---|---|---|
| Calories | 294 cal | 119 cal | |
| Protein | 14.7 g | 9.3 g | |
| Carbs | 58.8 g | 3.0 g | |
| Fat | 7.4 g | 7.6 g | |
| Fiber | 14.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT TACO SEASONING | VEGETABLE SEASONING FOR GOULASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT TACO SEASONING | VEGETABLE SEASONING FOR GOULASH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 10.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,412 MG | 199 MG |