HOT & SWEET PEPPERS vs BRIGHT & ZESTY BABY WATERCRESS
Nutrition comparison per 100 g serving
Ad 468x60
BRIGHT & ZESTY BABY WATERCRESS wins in 8 out of 14 nutrient categories
HOT & SWEET PEPPERS: 2
vs
BRIGHT & ZESTY BABY WATERCRESS: 8
(4 ties)
Overview
| Nutrient | HOT & SWEET PEPPERS | BRIGHT & ZESTY BABY WATERCRESS | Winner |
|---|---|---|---|
| Calories | 100 cal | 12 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 23.3 g | 1.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SWEET PEPPERS | BRIGHT & ZESTY BABY WATERCRESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 254.1 UG |
Minerals
| Mineral | HOT & SWEET PEPPERS | BRIGHT & ZESTY BABY WATERCRESS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 329 MG | |
| Sodium, Na | 0 MG | 41 MG |