HOT SPICY YELLOW PEPPER PASTE vs POR KWAN
Nutrition comparison per 100 g serving
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HOT SPICY YELLOW PEPPER PASTE wins in 6 out of 11 nutrient categories
HOT SPICY YELLOW PEPPER PASTE: 6
vs
POR KWAN: 2
(3 ties)
Overview
| Nutrient | HOT SPICY YELLOW PEPPER PASTE | POR KWAN | Winner |
|---|---|---|---|
| Calories | 71 cal | 467 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 14.3 g | 20 g | |
| Fat | 0 g | 40 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SPICY YELLOW PEPPER PASTE | POR KWAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT SPICY YELLOW PEPPER PASTE | POR KWAN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,579 MG | 1,067 MG |