HOT & SPICY WITH CHILI PIQUIN & SHRIMP RAMEN NOODLE SOUP vs CHORIZO SPICE BLACK BEANS
Nutrition comparison per 100 g serving
Ad 468x60
CHORIZO SPICE BLACK BEANS wins in 7 out of 10 nutrient categories
HOT & SPICY WITH CHILI PIQUIN & SHRIMP RAMEN NOODLE SOUP: 2
vs
CHORIZO SPICE BLACK BEANS: 7
(1 ties)
Overview
| Nutrient | HOT & SPICY WITH CHILI PIQUIN & SHRIMP RAMEN NOODLE SOUP | CHORIZO SPICE BLACK BEANS | Winner |
|---|---|---|---|
| Calories | 453 cal | 343 cal | |
| Protein | 10.9 g | 11.4 g | |
| Carbs | 60.9 g | 65.7 g | |
| Fat | 18.8 g | 2.9 g | |
| Fiber | 3.1 g | 17.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT & SPICY WITH CHILI PIQUIN & SHRIMP RAMEN NOODLE SOUP | CHORIZO SPICE BLACK BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 171 MG | |
| Iron, Fe | 4.2 MG | 5.7 MG | |
| Potassium, K | 0 MG | 2,886 MG | |
| Sodium, Na | 1,750 MG | 1,457 MG |