HOT & SPICY WITH CHILI PIQUIN & SHRIMP INSTANT LUNCH RAMEN NOODLE SOUP vs FRENCH ONION SOUP WITH BONE BROTH
Nutrition comparison per 100 g serving
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FRENCH ONION SOUP WITH BONE BROTH wins in 6 out of 10 nutrient categories
HOT & SPICY WITH CHILI PIQUIN & SHRIMP INSTANT LUNCH RAMEN NOODLE SOUP: 3
vs
FRENCH ONION SOUP WITH BONE BROTH: 6
(1 ties)
Overview
| Nutrient | HOT & SPICY WITH CHILI PIQUIN & SHRIMP INSTANT LUNCH RAMEN NOODLE SOUP | FRENCH ONION SOUP WITH BONE BROTH | Winner |
|---|---|---|---|
| Calories | 453 cal | 50 cal | |
| Protein | 10.9 g | 1.2 g | |
| Carbs | 60.9 g | 5.4 g | |
| Fat | 18.8 g | 2.5 g | |
| Fiber | 3.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY WITH CHILI PIQUIN & SHRIMP INSTANT LUNCH RAMEN NOODLE SOUP | FRENCH ONION SOUP WITH BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | HOT & SPICY WITH CHILI PIQUIN & SHRIMP INSTANT LUNCH RAMEN NOODLE SOUP | FRENCH ONION SOUP WITH BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 4.2 MG | 0.2 MG | |
| Sodium, Na | 2 MG | 245 MG |