HOT SPICY VINDALOO INDIAN SIMMER SAUCE vs GOLDEN MOUNTAIN
Nutrition comparison per 100 g serving
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GOLDEN MOUNTAIN wins in 5 out of 10 nutrient categories
HOT SPICY VINDALOO INDIAN SIMMER SAUCE: 4
vs
GOLDEN MOUNTAIN: 5
(1 ties)
Overview
| Nutrient | HOT SPICY VINDALOO INDIAN SIMMER SAUCE | GOLDEN MOUNTAIN | Winner |
|---|---|---|---|
| Calories | 64 cal | 100 cal | |
| Protein | 1.6 g | 13.3 g | |
| Carbs | 7.2 g | 6.7 g | |
| Fat | 6.4 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT SPICY VINDALOO INDIAN SIMMER SAUCE | GOLDEN MOUNTAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.4 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 384 MG | 8,067 MG |