HOT & SPICY TRADITIONAL JAMAICAN JERK SEASONING vs SEASONING & RUB SAUCE
Nutrition comparison per 100 g serving
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HOT & SPICY TRADITIONAL JAMAICAN JERK SEASONING wins in 6 out of 11 nutrient categories
HOT & SPICY TRADITIONAL JAMAICAN JERK SEASONING: 6
vs
SEASONING & RUB SAUCE: 1
(4 ties)
Overview
| Nutrient | HOT & SPICY TRADITIONAL JAMAICAN JERK SEASONING | SEASONING & RUB SAUCE | Winner |
|---|---|---|---|
| Calories | 50 cal | 500 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY TRADITIONAL JAMAICAN JERK SEASONING | SEASONING & RUB SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT & SPICY TRADITIONAL JAMAICAN JERK SEASONING | SEASONING & RUB SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 11 MG | 0 MG | |
| Potassium, K | 256 MG | 0 MG | |
| Sodium, Na | 5,500 MG | 13,000 MG |