HOT & SPICY TACO SEASONING MIX vs VEGETABLE SEASONING FOR GOULASH
Nutrition comparison per 100 g serving
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HOT & SPICY TACO SEASONING MIX wins in 4 out of 10 nutrient categories
HOT & SPICY TACO SEASONING MIX: 4
vs
VEGETABLE SEASONING FOR GOULASH: 3
(3 ties)
Overview
| Nutrient | HOT & SPICY TACO SEASONING MIX | VEGETABLE SEASONING FOR GOULASH | Winner |
|---|---|---|---|
| Calories | 333 cal | 119 cal | |
| Protein | 16.7 g | 9.3 g | |
| Carbs | 50 g | 3.0 g | |
| Fat | 0 g | 7.6 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY TACO SEASONING MIX | VEGETABLE SEASONING FOR GOULASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT & SPICY TACO SEASONING MIX | VEGETABLE SEASONING FOR GOULASH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 10 MG | 0 MG | |
| Sodium, Na | 6,500 MG | 199 MG |