HOT & SPICY SNACK STICKS vs CORN STICKS
Nutrition comparison per 100 g serving
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HOT & SPICY SNACK STICKS wins in 5 out of 11 nutrient categories
HOT & SPICY SNACK STICKS: 5
vs
CORN STICKS: 4
(2 ties)
Overview
| Nutrient | HOT & SPICY SNACK STICKS | CORN STICKS | Winner |
|---|---|---|---|
| Calories | 359 cal | 488 cal | |
| Protein | 0 g | 4.7 g | |
| Carbs | 3.1 g | 39.5 g | |
| Fat | 28.1 g | 25.6 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY SNACK STICKS | CORN STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT & SPICY SNACK STICKS | CORN STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 2.3 MG | 0.8 MG | |
| Potassium, K | 547 MG | 0 MG | |
| Sodium, Na | 1,406 MG | 1,070 MG |