HOT & SPICY SMOKED SHORTY SAUSAGES vs HAWAIIAN STYLE FURIKAKE PUFFS
Nutrition comparison per 100 g serving
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HAWAIIAN STYLE FURIKAKE PUFFS wins in 5 out of 10 nutrient categories
HOT & SPICY SMOKED SHORTY SAUSAGES: 4
vs
HAWAIIAN STYLE FURIKAKE PUFFS: 5
(1 ties)
Overview
| Nutrient | HOT & SPICY SMOKED SHORTY SAUSAGES | HAWAIIAN STYLE FURIKAKE PUFFS | Winner |
|---|---|---|---|
| Calories | 480 cal | 429 cal | |
| Protein | 28 g | 7.1 g | |
| Carbs | 4 g | 75 g | |
| Fat | 40 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT & SPICY SMOKED SHORTY SAUSAGES | HAWAIIAN STYLE FURIKAKE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2 MG | 2.6 MG | |
| Potassium, K | 520 MG | 0 MG | |
| Sodium, Na | 1,560 MG | 304 MG |