HOT & SPICY SMOKED SHORTY SAUSAGES vs BEANITOS
Nutrition comparison per 100 g serving
Ad 468x60
BEANITOS wins in 6 out of 11 nutrient categories
HOT & SPICY SMOKED SHORTY SAUSAGES: 3
vs
BEANITOS: 6
(2 ties)
Overview
| Nutrient | HOT & SPICY SMOKED SHORTY SAUSAGES | BEANITOS | Winner |
|---|---|---|---|
| Calories | 480 cal | 404 cal | |
| Protein | 28 g | 15.2 g | |
| Carbs | 4 g | 65.7 g | |
| Fat | 40 g | 15.2 g | |
| Fiber | 0 g | 15.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY SMOKED SHORTY SAUSAGES | BEANITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT & SPICY SMOKED SHORTY SAUSAGES | BEANITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 202 MG | |
| Iron, Fe | 2 MG | 3.6 MG | |
| Potassium, K | 520 MG | 707 MG | |
| Sodium, Na | 1,560 MG | 657 MG |