HOT & SPICY SEASONED BREADING FOR CHICKEN vs JAMBALAYA SEASONING MIX (WITHOUT RICE)
Nutrition comparison per 100 g serving
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JAMBALAYA SEASONING MIX (WITHOUT RICE) wins in 8 out of 10 nutrient categories
HOT & SPICY SEASONED BREADING FOR CHICKEN: 1
vs
JAMBALAYA SEASONING MIX (WITHOUT RICE): 8
(1 ties)
Overview
| Nutrient | HOT & SPICY SEASONED BREADING FOR CHICKEN | JAMBALAYA SEASONING MIX (WITHOUT RICE) | Winner |
|---|---|---|---|
| Calories | 333 cal | 250 cal | |
| Protein | 5.6 g | 16.7 g | |
| Carbs | 66.7 g | 50 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 5.6 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY SEASONED BREADING FOR CHICKEN | JAMBALAYA SEASONING MIX (WITHOUT RICE) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 300 MG |
Minerals
| Mineral | HOT & SPICY SEASONED BREADING FOR CHICKEN | JAMBALAYA SEASONING MIX (WITHOUT RICE) | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 2 MG | 6 MG | |
| Sodium, Na | 2,444 MG | 11,667 MG |