HOT & SPICY SAUSAGE ON A BISCUIT SANDWICH vs 3 CHEESE EGG BITES
Nutrition comparison per 100 g serving
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3 CHEESE EGG BITES wins in 5 out of 11 nutrient categories
HOT & SPICY SAUSAGE ON A BISCUIT SANDWICH: 4
vs
3 CHEESE EGG BITES: 5
(2 ties)
Overview
| Nutrient | HOT & SPICY SAUSAGE ON A BISCUIT SANDWICH | 3 CHEESE EGG BITES | Winner |
|---|---|---|---|
| Calories | 384 cal | 177 cal | |
| Protein | 8.1 g | 11.5 g | |
| Carbs | 26.3 g | 4.6 g | |
| Fat | 27.3 g | 12.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY SAUSAGE ON A BISCUIT SANDWICH | 3 CHEESE EGG BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT & SPICY SAUSAGE ON A BISCUIT SANDWICH | 3 CHEESE EGG BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 146 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 293 MG | 138 MG | |
| Sodium, Na | 899 MG | 538 MG |