Hot & Spicy Sausage vs SAUS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Hot & Spicy Sausage: 5
vs
SAUS: 5
(2 ties)
Overview
| Nutrient | Hot & Spicy Sausage | SAUS | Winner |
|---|---|---|---|
| Calories | 339.3 cal | 182 cal | |
| Protein | 10 g | 21.8 g | |
| Carbs | 19.5 g | 1.8 g | |
| Fat | 24.6 g | 12.7 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Hot & Spicy Sausage | SAUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.5 UG | 0 UG |
Minerals
| Mineral | Hot & Spicy Sausage | SAUS | Winner |
|---|---|---|---|
| Calcium, Ca | 135.8 MG | 36 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 290.9 MG | 0 MG | |
| Sodium, Na | 748.5 MG | 782 MG |