Hot & Spicy Sausage vs ""PEPP
Nutrition comparison per 100 g serving
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Hot & Spicy Sausage wins in 7 out of 12 nutrient categories
Hot & Spicy Sausage: 7
vs
""PEPP: 3
(2 ties)
Overview
| Nutrient | Hot & Spicy Sausage | ""PEPP | Winner |
|---|---|---|---|
| Calories | 339.3 cal | 500 cal | |
| Protein | 10 g | 21.4 g | |
| Carbs | 19.5 g | 3.6 g | |
| Fat | 24.6 g | 42.9 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Hot & Spicy Sausage | ""PEPP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.5 UG | 0 UG |
Minerals
| Mineral | Hot & Spicy Sausage | ""PEPP | Winner |
|---|---|---|---|
| Calcium, Ca | 135.8 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 290.9 MG | 0 MG | |
| Sodium, Na | 748.5 MG | 1,393 MG |