HOT & SPICY ROASTED PEANUTS vs FIRECRACKER TRAIL MIX
Nutrition comparison per 100 g serving
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HOT & SPICY ROASTED PEANUTS wins in 6 out of 11 nutrient categories
HOT & SPICY ROASTED PEANUTS: 6
vs
FIRECRACKER TRAIL MIX: 2
(3 ties)
Overview
| Nutrient | HOT & SPICY ROASTED PEANUTS | FIRECRACKER TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 567 cal | Tie |
| Protein | 26.7 g | 20 g | |
| Carbs | 16.7 g | 23.3 g | |
| Fat | 50 g | 46.7 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY ROASTED PEANUTS | FIRECRACKER TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT & SPICY ROASTED PEANUTS | FIRECRACKER TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 867 MG | 367 MG |