HOT & SPICY PREMIUM PORK SAUSAGE vs JOHN MORRELL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HOT & SPICY PREMIUM PORK SAUSAGE: 2
vs
JOHN MORRELL: 2
(6 ties)
Overview
| Nutrient | HOT & SPICY PREMIUM PORK SAUSAGE | JOHN MORRELL | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 19.6 g | 14.3 g | |
| Carbs | 1.8 g | 5.4 g | |
| Fat | 26.8 g | 26.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY PREMIUM PORK SAUSAGE | JOHN MORRELL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT & SPICY PREMIUM PORK SAUSAGE | JOHN MORRELL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 6.4 MG | |
| Sodium, Na | 714 MG | 1,018 MG |