HOT & SPICY PORK RINDS vs FLAVORED CORN SNACKS
Nutrition comparison per 100 g serving
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HOT & SPICY PORK RINDS wins in 5 out of 9 nutrient categories
HOT & SPICY PORK RINDS: 5
vs
FLAVORED CORN SNACKS: 3
(1 ties)
Overview
| Nutrient | HOT & SPICY PORK RINDS | FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 533 cal | 571 cal | |
| Protein | 53.3 g | 7.1 g | |
| Carbs | 6.7 g | 60.7 g | |
| Fat | 33.3 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT & SPICY PORK RINDS | FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 7.3 MG | 0 MG | |
| Sodium, Na | 2,733 MG | 714 MG |