HOT & SPICY PIZZA SAUCE vs PASTA SAUCE PUTTANESCA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
HOT & SPICY PIZZA SAUCE: 4
vs
PASTA SAUCE PUTTANESCA: 4
(3 ties)
Overview
| Nutrient | HOT & SPICY PIZZA SAUCE | PASTA SAUCE PUTTANESCA | Winner |
|---|---|---|---|
| Calories | 68 cal | 59 cal | |
| Protein | 1.7 g | 1.7 g | Tie |
| Carbs | 10.2 g | 4.2 g | |
| Fat | 2.5 g | 4.2 g | |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY PIZZA SAUCE | PASTA SAUCE PUTTANESCA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.4 MG | 3.1 MG |
Minerals
| Mineral | HOT & SPICY PIZZA SAUCE | PASTA SAUCE PUTTANESCA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.9 MG | 2.3 MG | |
| Potassium, K | 475 MG | 0 MG | |
| Sodium, Na | 390 MG | 203 MG |