HOT & SPICY PINEAPPLE PINA PICANTE vs RICH AND CREAMY EDAMAME HUMMUS
Nutrition comparison per 100 g serving
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RICH AND CREAMY EDAMAME HUMMUS wins in 6 out of 10 nutrient categories
HOT & SPICY PINEAPPLE PINA PICANTE: 3
vs
RICH AND CREAMY EDAMAME HUMMUS: 6
(1 ties)
Overview
| Nutrient | HOT & SPICY PINEAPPLE PINA PICANTE | RICH AND CREAMY EDAMAME HUMMUS | Winner |
|---|---|---|---|
| Calories | 368 cal | 214 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 92.1 g | 10.7 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY PINEAPPLE PINA PICANTE | RICH AND CREAMY EDAMAME HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | HOT & SPICY PINEAPPLE PINA PICANTE | RICH AND CREAMY EDAMAME HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 421 MG | 446 MG |