HOT & SPICY ORGANIC SNACK CRACKERS vs PEPPER JACK
Nutrition comparison per 100 g serving
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PEPPER JACK wins in 5 out of 10 nutrient categories
HOT & SPICY ORGANIC SNACK CRACKERS: 3
vs
PEPPER JACK: 5
(2 ties)
Overview
| Nutrient | HOT & SPICY ORGANIC SNACK CRACKERS | PEPPER JACK | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 53.3 g | 70 g | |
| Fat | 20 g | 16.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT & SPICY ORGANIC SNACK CRACKERS | PEPPER JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 90 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | Tie |
| Potassium, K | 67 MG | 260 MG | |
| Sodium, Na | 500 MG | 667 MG |