HOT & SPICY MEAT STICKS vs SEA CRUNCHIES WITH ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
HOT & SPICY MEAT STICKS: 5
vs
SEA CRUNCHIES WITH ALMONDS: 5
(1 ties)
Overview
| Nutrient | HOT & SPICY MEAT STICKS | SEA CRUNCHIES WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 514 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 7.1 g | 25 g | |
| Fat | 42.9 g | 39.3 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY MEAT STICKS | SEA CRUNCHIES WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | HOT & SPICY MEAT STICKS | SEA CRUNCHIES WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 393 MG | |
| Iron, Fe | 2.5 MG | 6.4 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 1,393 MG | 268 MG |