HOT & SPICY LANDJAEGER SNACK STICKS vs ALL NATURAL ROASTED SEAWEED
Nutrition comparison per 100 g serving
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ALL NATURAL ROASTED SEAWEED wins in 5 out of 10 nutrient categories
HOT & SPICY LANDJAEGER SNACK STICKS: 4
vs
ALL NATURAL ROASTED SEAWEED: 5
(1 ties)
Overview
| Nutrient | HOT & SPICY LANDJAEGER SNACK STICKS | ALL NATURAL ROASTED SEAWEED | Winner |
|---|---|---|---|
| Calories | 292 cal | 500 cal | |
| Protein | 18.5 g | 28 g | |
| Carbs | 1.5 g | 20 g | |
| Fat | 23.1 g | 50 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY LANDJAEGER SNACK STICKS | ALL NATURAL ROASTED SEAWEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 96 MG |
Minerals
| Mineral | HOT & SPICY LANDJAEGER SNACK STICKS | ALL NATURAL ROASTED SEAWEED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 220 MG | |
| Iron, Fe | 1.7 MG | 5.0 MG | |
| Sodium, Na | 1,292 MG | 800 MG |