HOT & SPICY HOT CHILI PEPPER & LIME FLAVORED PEANUTS vs STIRS THE SOUL
Nutrition comparison per 100 g serving
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HOT & SPICY HOT CHILI PEPPER & LIME FLAVORED PEANUTS wins in 6 out of 11 nutrient categories
HOT & SPICY HOT CHILI PEPPER & LIME FLAVORED PEANUTS: 6
vs
STIRS THE SOUL: 4
(1 ties)
Overview
| Nutrient | HOT & SPICY HOT CHILI PEPPER & LIME FLAVORED PEANUTS | STIRS THE SOUL | Winner |
|---|---|---|---|
| Calories | 579 cal | 429 cal | |
| Protein | 29.0 g | 7.1 g | |
| Carbs | 21.1 g | 39.3 g | |
| Fat | 44.7 g | 28.6 g | |
| Fiber | 10.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SPICY HOT CHILI PEPPER & LIME FLAVORED PEANUTS | STIRS THE SOUL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | HOT & SPICY HOT CHILI PEPPER & LIME FLAVORED PEANUTS | STIRS THE SOUL | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | |
| Potassium, K | 597 MG | 0 MG | |
| Sodium, Na | 711 MG | 0 MG |