HOT & SPICY FLAVORED PORK RINDS vs CHEESE CRUNCH
Nutrition comparison per 100 g serving
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CHEESE CRUNCH wins in 4 out of 10 nutrient categories
HOT & SPICY FLAVORED PORK RINDS: 3
vs
CHEESE CRUNCH: 4
(3 ties)
Overview
| Nutrient | HOT & SPICY FLAVORED PORK RINDS | CHEESE CRUNCH | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 50 g | 3.6 g | |
| Carbs | 0 g | 53.6 g | |
| Fat | 42.9 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT & SPICY FLAVORED PORK RINDS | CHEESE CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 2,214 MG | 893 MG |